PN Stage 1 Sleep, Rigidity Control, & Restoration Training Certification

PN Stage 1 Sleep, Rigidity Control, & Restoration Training Certification

Should you’re a well being, diet, or health trainer…

Your purchasers want extra from you than ever earlier than.

Possibly they haven’t stated that outright.

However they could be telling you in different ways:

  • “My lifestyles is SO loopy at this time.”
  • “I simply need to really feel like myself once more.”
  • “I will be able to’t persist with anything else.”

Those aren’t simply passing lawsuits. They’re code for:

“I’m restless, crushed, and exhausted.”

Images shows 1) a frustrated woman talking on the phone while holding a crying baby, 2) a stressed out-looking man, hands on head as he leans over his laptop, and 3) a women sleeping at a desk with her hand on a cup of coffee. They're the embodiment of stressed, overwhelmed, and exhausted.

Whilst those purchasers may come to you for lend a hand with their bodily well being or look, they will combat to reach their objectives till they cope with their psychological and emotional well being.

For plenty of of those other people, specializing in diet and workout by myself is now not close to sufficient.

It would now not also be the suitable position to begin.

As a substitute, they will first want lend a hand coping with lifestyles stressors, deficient sleep, and inadequate restoration.

Those issues often result in the behaviors and mindsets that knock other folks off observe—or stay them from getting began within the first position.

However by means of bettering in those spaces, they really feel higher, more potent, and extra succesful. No longer simply bodily, however mentally and emotionally, too.

And that creates the root they want… for taking the constant motion that ends up in significant development.

On the left side of the image, we see a woman looking unhappy, lacking confidence, and perhaps frustrated. Arrows point from the woman to icons that suggest improvements in mental health, sleep, and recover. From the icons, arrows point to another illustration of the woman (on the right side of the image), now looking happy, confident, and fit.

That’s why we created the PN Stage 1 Sleep, Rigidity Control, and Restoration (SSR) Training Certification.

We imagine that, like workout within the Nineteen Eighties and diet within the 2000s…

That is really the following frontier of well being and health.

And now’s your alternative to be an early adopter, give extra purchasers the lend a hand they truly want, and set your self aside in an trade that’s evolving past “meals and health.”

The PN Stage 1 Sleep, Rigidity Control, and Restoration (SSR) Training Certification opens Wednesday, Would possibly 18th. 

Put your identify at the waitlist now, and obtain a FREE present—our fashionable eBook, Recuperate More potent.

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!

In simply over a month, you’ll be able to sign in for the trade’s first-ever complete certification program of its sort—by means of the one certification corporate on the planet that coaches genuine other folks each unmarried day.

This paradigm-changing program will give you the original abilities to lend a hand other folks remedy the sleep and rigidity issues… in the back of their maximum irritating well being, diet, and health issues.

You’ll acquire the equipment and information you wish to have…

… to lend a hand any individual successfully set up their rigidity, beef up their sleep, and optimize their restoration—so they may be able to in any case succeed in the consequences they deeply crave (and deserve).

Regardless of in the event that they’re simply beginning out, suffering to make development, or utterly caught (and about to surrender).

And, sure, you’ll get the credentials to turn for it.

Your “SSR” certification will inform the sector you’re main the price into a brand new technology of well being, diet, and health training.

Image of a certificate that reads "Certified SSR Coach."

In case it’s now not transparent…

You ARE the suitable particular person for this task.

Serving to other folks with sleep, rigidity control, and restoration shouldn’t really feel past your skillset or out of doors your convenience zone.

It must be an integral, dependable, and ordinary a part of your well being, diet, and health training toolkit.

And now it may be.

Whilst you sign up for the waitlist, you’ll get: 

✅ A unfastened eBook that will help you soar ahead from the previous two years: Recuperate More potent, 6 Steps to Construction Your New Customary

✅ Sneak peeks of the curriculum and unique guidelines from our skilled co-authors

✅ An opportunity to sign in for the certification early (and save as much as 30%!)

⭐ Plus: You’ll be taking step one towards gaining the boldness that you’ll be able to remedy consumer issues in some way few different coaches can.

Join the waitlist and get your FREE Recover Stronger guide!

Why this certification… NOW?

Rigidity and sleep issues have at all times created stumbling blocks for other folks.

We’ve observed that persistently in our personal training apply, the place we’ve labored with over 100,000 purchasers.

It’s the very explanation why we train the fundamentals of rigidity control and sleep training in our Stage 1 Vitamin Training Certification.

However like such a lot of different coaches have discovered, the closing two years have proven us that the fundamentals incessantly aren’t sufficient.

No longer in nowadays’s international.

In line with insights accrued from clinical analysis, stories with our personal purchasers, and interviews with 1000’s of coaches, something has grow to be more and more transparent:

Efficient sleep, rigidity control, and restoration training is the “lacking hyperlink” for many of us.

What’s extra, it’s a the most important talent for any trainer who desires to stick forward of the curve because the well being and health trade evolves.

In any case, other folks have grow to be extra stressed-out and sleep-deprived, now not much less.

Images shows: 1) 20% of people say they're sleep-deprived; 2) 35% get less than 7 hours of sleep per night; 3) 48% of parents say the level of stress in their life has increased.

That’s made it tougher to lend a hand them the usage of ONLY diet and health methods—irrespective of how efficient that means can have been up to now.

Plus, all the ones fashionable “sleep, rigidity, and restoration hacks”? With no deep working out of how you can lend a hand purchasers trade their sleep, rigidity control, and restoration behaviors, they nearly at all times fail.

That’s why our in-house PhDs and behaviour trade mavens teamed with probably the most best minds in sleep, rigidity control, and restoration.

In all, greater than 20 mavens contributed their deep wisdom and insights to this one-of-a-kind program.

This unbelievable roster of educators comprises probably the most international’s main sleep scientists at UCLA, a famend sleep drugs physician who advises MLB, NBA, and NFL groups, and a former member of an elite Particular Operations unit.

All that will help you lift your training abilities to raised fit other folks’s wishes.

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!

As a result of there’s no getting round it…

For other folks with deficient sleep, out-of-control rigidity, and insufficient restoration, significant well being and health development can really feel just about not possible.

Till you lend a hand them cope with those problems, they’ll stay hitting the similar obstacles over and over.

Right here’s why…

► Reason why #1: When other folks combat with rigidity…

… they focal point on surviving, now not thriving. In order that they do what is helping them really feel higher within the second.

Best this incessantly results in damaging well being behaviors—binge-eating, over the top consuming, skipping exercises—that warfare with their meals and health objectives.

(Simply have a look at the dangerous impact the pandemic has had on well being behaviors.)

Image shows a bar graph of how the pandemic has negatively affected people's health behaviors. 1) Decreased exercise time: 32%; 2) Increased screen time: 60.4%; Increased fast food consumption: 22.6%; Increased alcohol: 23.2%

Plus, rigidity can wreak severe havoc on sleep.

► Reason why #2: When other folks don’t get sufficient sleep…

… it impacts how they believe, really feel, and behave. Deficient shuteye drains their power and motivation, crushes productiveness, and in fact reasons them to devour extra and transfer much less.

And, as a “take that!” bonus, loss of sleep additionally will increase rigidity ranges. This creates a vicious cycle that makes with regards to the whole thing you do tougher.

Image shows "How the vicious cycle of poor sleep can work. Illustration 1: Woman is drowsy; Illustration 2: Women is sitting in front of laptop being less productive than usual; Illustration 3: Women is now feeling stressed out because she's not as productive; Illustration 4: Because of stress, the women sleeps poorly. From illustration 4, an arrow points back to illustration 1, where the women is drowsy again. And the cycle starts all over.

► Reason why #3: When other folks don’t prioritize restoration…

… they may be able to revel in “burnout syndrome,” a state of bodily, psychological, and emotional exhaustion. This will lead them to really feel “silly,” “lazy,” and “damaged,” none of which might be true—however all of which make it tougher to switch.

Additionally: Bet what feeling unhealthy about your self does to worry and sleep?

A graph shows that as stress increases, quality sleep decreases.

See the place that is going?

Confronted with any of those components, let by myself all 3, who wouldn’t combat to reach their well being, diet, and health objectives?

The PN Stage 1 Sleep, Rigidity Control, and Restoration (SSR) Training Certification will give you the ability to raised lend a hand those other people RIGHT NOW.

By means of becoming a member of the waitlist now…

You’ll be one step nearer to turning into the uncommon trainer who can encourage deep-seated trade and release consumer capability like no different…

Plus: You’ll get early hen get entry to on Tuesday, Would possibly seventeenth—a complete 24-hours earlier than the certification opens.

Sign up for the Waitlist!

With the PN Stage 1 Sleep, Rigidity Control, and Restoration Training Certification, you’ll…

► Be informed from the sector’s main mavens.

► Save time and effort researching your individual answers.

► Achieve the boldness, credibility, and equipment to train SSR successfully.

Images highlights the educational materials you'll get when you sign up for the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification.

The payoff…

Extremely joyful purchasers: Other folks will development sooner and more straightforward thru their well being, diet, and health objectives.

Extra referrals: Your purchasers will really feel heard, observed, and supported—and inform family and friends in regards to the trainer who “will get it.”

Uncommon abilities: You’ll lend a hand purchasers succeed in higher total well-being—which is able to beef up with regards to each side in their lifestyles. 👈 true tale

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist! Join the waitlist for: early bird registration, up to 30% savings, exclusive sneak peeks and boneuses.

Should you love the sensible, real-world recommendation and ground-breaking science in the back of PN’s certifications—or if you happen to’re brand-new to PN and in search of new, extra profound tactics to lend a hand your purchasers…

The Stage 1 Sleep, Rigidity Control, and Restoration Training Certification is the easiest subsequent step.

You’ll upload a unprecedented talent in your toolkit, spherical out your foundational training abilities, and grow to be the trainer all of your purchasers want at this time.

Sign up for the waitlist to get additional info, and watch your inbox on Invalid date. That’s after we’ll formally open our doorways—however handiest to other folks at the waitlist.

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